Subscribe to The Next-Level Income Show
Success, balance, and fulfillment—these are things we all strive for, yet so many of us feel stuck in the cycle of burnout. In my latest episode of The Next Level Income Show, I sat down with Shannon Logan, an entrepreneur, wellness expert, and executive coach, to talk about how high-achieving women can reclaim their time, energy, and purpose. Her insights on work-life balance, burnout recovery, and intentional living are something everyone—entrepreneurs, professionals, and parents alike—can benefit from.
Shannon’s journey is inspiring. She spent over a decade running a successful fitness studio before transitioning to coaching, where she now helps women align their lives with their values. One of the most powerful things she shared was this: “Time is the only resource we can’t get back. You can always make more money, but you can never make more time.” It’s a reminder to focus on what truly matters instead of just staying busy.
Her program, The Whole Woman Reset, is based on three key principles: Self, Energy, and Time. First, she helps clients identify their core values and ensure they’re actually living by them. If we say family is a priority but spend most of our time on work and distractions, something needs to change. Next, she emphasizes energy management—prioritizing rest and recovery instead of glorifying overwork. Burnout doesn’t happen overnight; it’s the result of constantly giving without replenishing.
Finally, Shannon challenges the belief that we have to “do it all” ourselves. Many professionals, especially parents, struggle with guilt when it comes to outsourcing tasks. But she reframes it perfectly: If something is draining your time and energy, why not delegate it? Whether it’s hiring a housekeeper, meal prep service, or assistant, these decisions free up time to focus on what truly matters—your business, your family, and your well-being.
This episode was packed with powerful takeaways, but the main lesson is clear: You don’t have to do everything on your own, and you don’t have to burn yourself out to be successful. Make time for what truly matters, align your life with your values, and set yourself up for long-term fulfillment.
Listen to the full conversation with Shannon for more insights, and check out NextLevelIncome.com for free resources to take your life and business to the next level.
Listen To The Podcast Here:
Contact Shannon
Website: https://shannon.coachshannonlogan.com/main-page-page
Contact Chris
Facebook: https://www.facebook.com/nextlevelincomeshow
LinkedIn: https://www.linkedin.com/in/nextlevelincome/
YouTube: https://www.youtube.com/channel/UC7ryurcdx6zl1wqpb0la2JA
Instagram: https://www.instagram.com/thenextlevelincomeshow/
I hope you found this episode valuable. Check out https://chris-larsen.mykajabi.com/coachingprogram to learn more about our coaching program and read some testimonials from our previous students. You can also book a call with us to learn more and find out if this program is good fit for you.
I have one more thing to give you. Visit our website to get a free copy of my book, audiobook, and much more. I’ll send you a copy of my book and cover all the shipping costs as a thank you for listening to the show. Also, please like, share, and take 90 seconds to give us a rating on Apple Podcasts.
Important Links:
Christopher Larsen is the founder and Managing Partner of Next-Level Income. Since “retiring” after 18 years in the medical device industry he dedicates his time to helping others become financially independent through education and investment opportunities. Chris has been investing in and managing real estate for over 20 years.
While completing his degree in Biomechanical Engineering and M.B.A. in Finance at Virginia Tech, he bought his first single-family rental at age 21. Chris expanded into development, private-lending, buying distressed debt as well as commercial office, and ultimately syndicating multifamily properties. He began syndicating deals in 2016 and has been actively involved in over $500M of real estate acquisitions.
In addition to real estate, Chris has invested in equities, oil & gas, and small business lending, as well as being active in Venture South, one of the nation’s Top 10 Angel Investing groups. Chris lives with his wife and two boys (and Viszla, Lucy!) in Asheville, NC where he loves spending time with them in the outdoors and enjoying the food and culture that the region has to offer.
Love the show? Subscribe, rate, review, and share!
Join the Next- Level Income Show Community today:
Follow Us On Social Media:
Tagged: Group 4
Subscribe to The Next-Level Income Show